Full of anticipation, wonder and excitement the first day of the new year is significant for me. I live the first day full of all the intentions I have for the coming year. Usually with loved ones, in the great outdoors, eating delicious healthy food.
I have recently completed a 12 week food mastery course and to help others fulfill their healthy new years resolutions I will be sharing tips and secrets I have learnt starting 1 January 2012.
Start the year as you intend to go on!
Love, J x